Milk Kefir Dried Grains 3g

Milk kefir grain will allow you to make your own live probiotic drink from the comfort of your own home. You can then enjoy the benefits of multi-strain probiotics delivered to your gut microbiome on a daily basis, introducing 20+ beneficial microbes and yeasts.

Milk kefir can help with IBS, allergies, lactose intolerance, anxiety and depression, GERD and heartburn as many of these are caused by a gut microbiome imbalance.